Falling on Monday 19 January 2026, Blue Monday is dubbed ‘the most depressing day of the year’. Whilst some may dismiss Blue Monday as a marketing ploy dreamed up by a holiday company, there’s no denying January can be a struggle for mood and motivation.
A recent study found that Unhappy employees take nine more sick days a year than their happier counterparts. Delving deeper in to the results, the study found:
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