Stress Awareness 30 day challenge

April is Stress Awareness Month. Throughout the month we’ll be sharing content on the connect blog to support member’s in identifying and managing stress.

The last few years have been challenging for us all. On top of which, current events have brought new worries and unrest. Looking after our own stress levels and mental health has never been so important and should be on everyone’s to do list.

It takes 30 days to turn actions into habits, so we why not kickstart the month with a 30-day challenge. We’ve got a calendar for . . .

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